Ingredients:
- 1 cup Wheat flour
- 2 tsp Oil
- Salt To Taste
- 1/2 cup Yellow moong dal
- 1/2 tbs Cumin seeds
- 1 pinch Turmeric powder
- 1 pinch Asafoetida
- 1/2 tsp Red chilli powder
- 2 tbs Oil
- Salt To Taste
- Oil As needed
Recipe:
- Sieve the wheat flour and knead to a soft dough by adding enough water. Keep aside.
- Soak moong dal for one hourin water.
- Wash and drain all the water.
- Cook the moong dal in 1 cup of water.
- Heat oil in a pan, add the cumin seeds, asafoetida.
- Fry till they pop up.
- Add the cooked dal, salt, turmeric powder, red chilli powder and mix well.
- Cook until the dal mixture is dry.
- Let it cool.
- Take some portion of dough , make a small puri.
- Put some moong dal stuffing in center.
- Close from all sides and roll again into thick, round paratha.
- Heat a tawa ( griddle), put the daal ka paratha and cook on both sides by adding some oil.
- Serve hot daal paratha hot with curry raita or dahi or butter.
- And enjoy the taste.
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