Kadhu Kalonji ki Sabzi

 

Ingredients:

• 3 cups diced yellow pumpkin/kadhu
• 1/2 cup diced red bell pepper
• 1/4cup diced green bell pepper
• 1 green chilli finely chopped
• 1 teaspoon kalonji
• 1 teaspoon fenugreek seeds
• 1/4teaspoon asofoetida
• 1 teaspoon turmeric powder
• 1 teaspoon mango powder
• 3 teaspoons sugar/jaggery
• 1/2teaspoon garam masala powder
• 2 tablespoons Vegetable/Sunflower oil
• Salt to taste

Recipe:

• Heat the oil in a frying pan. 
• Add kalonji and fenugreek seeds. 
• Allow them to cracle, not allowing the fenugreek seeds to turn brown .
• Add the green chillis, red and green bell peppers and sauté for a few minutes, not letting them reduce in size.
• Add the turmeric powder and asofoetida.
• Add the pumpkin, mango powder, garam masala powder, sugar and salt
• .Add 3 tablespoons of water.Simmer it covered for 10 minutes.
• After 10 minutes, check if pumpkin is cooked by inserting a spoon or knife to one of the pieces.  
• Stir and simmer for some more time if uncooked. 
• Serve hot with phulkas and khadi