Saturday 11 May 2013

Stuffed Lady’s Fingers (Bharwa Bhindi)

Ingredients

         
  •     Small  bhindi (okra)
  •     Garlic cloves – 6 to 8
  •     Besan 3–4 cup
  •     Til (Seasame seeds) – 1 tsp
  •     Chilly powder
  •     Turmeric powder
  •     Dhania powder
  •     Garam masala
  •     Hing(Asafoetida)
  •     Salt
  •     Oil
         

How To Prepare

  • Wash the bhindi and dry it. 
  • Remove the stem and slit them vertically. 
  • To prepare the filling, add salt, turmeric, chilly and dhania powder, garam masala and crushed garlic to the besan. 
  • Add a tsp of oil in the besan, if it still feels too dry. 
  • Stuff the slit bhindi lightly with the besan filling. 
  • Heat oil in a pan. 
  • Since this is a dry sabji, traditionally it is prepared with a little extra oil than the usual. 
  • But now with all the fuss about health and everything, you can cut down on the oil, if you are using a non-stick pan. 
  • Add hing, til and stuffed bhindi to the oil. 
  • Cover the pan and let it simmer for about 8-10 minutes. 
  • Keep stirring from time to time. 
  • To make it crisp, let it simmer for 5 more minutes without the lid. 
  • After it is cooked properly, sprinkle the left over besan filling 
  • After two minutes or so, bharwa bhindi is ready!
  • Sprinkle the chopped green coriander leaves and enjoy the taste.
           

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