Saturday 11 May 2013

Stuffed Karela(Bharwa karele ki sabji)

Ingredients

  • Bitter gourd (karela)    600 grams    
  • Onions,chopped     3/4 cup
  • Ginger-garlic paste     1 tablespoon
  • Turmeric powder     1 teaspoon 
  • Coriander powder     2 tablespoons
  • Dry mango powder (amchur)     2 teaspoon 
  • Salt     to taste
  • Onion ,sliced     1 cup
  • Oil     2 tablespoons + to deep fry
        

How To Prepare

  • Scrape the bitter gourd/karelas. 
  • Keep the scrapings. 
  • Slit the karelas. 
  • Remove the seeds and discard them. 
  • Apply salt and leave it for 1/2 hour. 
  • Wash them thoroughly. 
  • Add salt to the scrapings and leave it for 1/2 hour. 
  • Wash in running water to remove excess salt and bitter taste. 
  • Heat oil in a pan. 
  • Add chopped onions and cook for 2-3 minutes. 
  • Add ginger garlic paste and half of the scrapings. 
  • Cook for 4 minutes. 
  • Add half the turmeric powder, half the coriander powder and half the dry mango powder/amchur.
  • Cook for another 10 minutes. 
  • Stuff the karelas with this stuffing and deep fry in medium hot oil until dark brown. 
  • Heat oil, add sliced onions and cook till light golden brown. 
  • Add rest of the scrapings and cook for 7-8 minutes. 
  • Add remaining turmeric powder, coriander powder, salt and dry mango powder/amchur. 
  • Mix well and add stuffed karelas. 
  • Cook covered for 2-3 minutes. 
  • Serve hot.
  • And enjoy the taste.
       

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