Friday 20 May 2011

Beetroot halwa




Ingredients :

  • Beetroot 2 Nos 32 cal
  • Sugar 1/4 Cup 122 cal
  • Ghee 3 Tbsp 264 cal
  • Milk 2 Cup 128 cal
  • Cardamom Powder 1 Tsp 12.1 cal
  • Cashew nuts 8 Nos 46.4 cal
  • Pista 4 Nos cal
  • Badam 4 Nos 22.8 cal

Beetroot HalwaMethod :

1.Peel the beetroot skin
2.Grate the beetroot and measure 2 cups of grated beetroot and place it in a plate.
3.Heat a heavy bottomed pan and add the grated beetroot and milk
4.Let the grated beetroot and milk boil until the beetroot is cooked completely.
5.Keep the flame in medium low and allow the milk beetroot mixture to thicken
6.Now add the sugar and stir it continuously in low flame till the sugar syrup gets thicken .
7.Add cardamom powder and ghee and stir continuously till the mixture leaves the pan.
8.When we stir the mixture the halwa should come like a ball without sticking on to the pan.
9.Add the fried cashews,badam and pista and stir it well
10.Now remove beetroot halwa from the flame and place it in a plate.
11.Decorate it with cahews, badam and pista.
12.The delicious beetroot halwa is ready to serve
13.We can keep the halwa in refrigerator and we can use it for 2 days.
14.If we place it in freezer we can even use if for a month.
15.Before serving heat the halwa and serve it.


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