Monday 1 July 2013

Sabziyon Ki Tehri

Ingredients

  • 1 cup rice
  • 2 carrots
  • 10 beans
  • 2 potatoes
  • 100 gm fresh peas
  • 1 tbs mustard oil
  • 2 tsp cumin seeds
  • 2 tsp garlic paste
  • 1/2 cup kasoori methi leaves 
  • 1/2 cup thick yoghurt
  • 2 tsp yellow chilli powder
  • 1 tsp turmeric powder
  • 8-10 sliced green chillies
  • 3 tsp sliced ginger
  • 1 tsp green cardamom powder
  • 1 tsp mace powder
  • 1/2 cup cream
  • Salt
  • Water
        
Method
  •  Soak the rice in double the amount of water for 20 minutes.
  • Peel and cut carrots, beans and potatoes into small diagonal pieces.
  • Boil water in a pan, add salt and blanch potatoes, carrots, peas and beans, separately for 2-3 minutes.
  • Once they are boiled, rinse them in cold water.
  • Heat mustard oil in a vessel, add cumin seeds, garlic paste, kasoori methi leaves and saute.
  • Add water and cook for a minute. Add the vegetables and salt. Cook for sometime.
  • Now add yoghurt, yellow chilli powder, turmeric powder and cook for 5-10 minutes. 
  • Add water and boil it for sometime.
  • Add green chillies, ginger, green cardamom powder, mace powder and rice.
  • Gently stir and reduce the heat. Cover and cook for sometime.
  • Once the rice is cooked add the cream saute. 
  • Serve hot.
  • Enjoy the taste!!!

No comments:

Post a Comment